Honey Flapjacks No Butter

Put in a greased tin and. Ripe bananas and raisins add the sweetness.

Honey Flapjacks Cooking Them Healthy

Melt the butter honey and sugar in a pan on a gentle heat until fully melted.

Honey flapjacks no butter. Method Preheat the oven to 180C160C FanGas 4 and grease a 20x30cm8x12in baking tray. No sugar syrup or butter. These are a great on the go snack and full of energy and fuel to see us through until lunchor dinner.

Melt the butter sugar and honey in a pan over a medium heat stirring frequently until the butter. Bake in a preheated moderate oven 180C 350F the recipe says for 25-30 minutes I normally do about 20 minutes so that they dont go so hard. Butter and line a 30 x 15cm rectangle tin with baking parchment.

Preheat oven to 180 o350 f. Heat the oven to 180C160C fangas 4. Once butter sugar and honey melted add to the oats in a separate mixing bowl.

Oats provide soluble fibre to keep you feeling full up reduce cholesterol keep your digestive system healthy and blood sugar levels steady. Transfer the oat mixture to the tray and spread to about 2cm¾in thick. Stir until all oats covered.

This banana and honey flapjack recipe is currently one of our favourites and uses the fruit honey and low fat butter as the binding agent so there is no need for golden syrup or other processed sugar. These healthy honey flapjacks are made with whole wheat flour buttermilk honey and a pinch of cinnamon. Transfer the mixture to the tin and press the mixture down ensuring it is evenly distributed.

If you feel the need for some extra sweetness you can some honey but you really dont need too much. If you want to transport your taste buds to a cozy log cabin or on a snowy weekend morning youll love these whole wheat buttermilk pancakes. Bake the flapjacks.

Once youve pressed the mixture firmly into the pan bake them up. These bars are quite crumbly due to the butter so to alleviate some of the mess press. Remove the pan from the heat then mix in the banana and the oats folding the mixture until it is fully combined.

And as a result they have a hearty yet warming flavor that just feels cozy and comforting. Bake for 35 to 40 minutes until the flapjacks are golden brown. Put the butter sugar and honey in a saucepan and heat stirring occasionally until the butter has melted and the sugar.

Chewy Flapjacks Recipe Sainsbury S Magazine